what is method?

Method is an online fitness training platform designed for people in the entertainment landscape. We prioritize the health and wellness of our clients by providing the guidance needed to transform their biggest tool- their body. Method is specifically designed to help creatives balance an active career with a healthy lifestyle. Whether you are an actor, dancer, stunt double, vocalist, producer, writer, or any else in our buisness. We are here to help.

There are countless training programs out there. But none with an effective way to balance life, work, and health, seamlessly together. They miss the key difference in our line of work which is that our health is vital to the success of our careers. We make art from ourselves, we put our heart and soul into performances and pieces that require more than just sitting behind a desk. Your body deserves to be in the best shape it can be to make sure you do your best work. Nobody knows that better than artists.

It comes down to a simple method.

Never break.

You see we don't have time to devote every second of our lives in a gym, or to numerous hours counting calories. We need something that works fast and lasts. Over the last five years Christian and I have studied and experimented with what type of training and nutrition worked best while we still pursued our own careers in the industry. Our training is rooted in the idea that being healthy is an ongoing journey that doesn't stop. You can't take breaks when things get busy. You can't cut corners with your health. It won't stop and you must never break.